Trauma Sensitive

Mindfulness Meditation Instructor

+ Self Compassion Guide

Current Meditation Circle Offerings:

Drop in~Donation based circles

Every Friday 4:30 - 5:30 p

at Drepung Gomang Center

For Engaging Compassion

in the Compassion Education Classroom

DrepungGomangUSA.org

Every Sunday 11 - 12 p

at The Inner Warrior Studio

Distillery Commons

theinnerwarriorlou.com